一、深?a href="/aybjl24/zc/" target="_blank">紫菜营养成分
?span>100克菜中,含水?span>12.7?/span>,蛋白?span>26.7?/span>,脂肪1.1?/span>,x化合?span>22.5?/span>,_纤l?span>21.6?/span>,灰分15.4?/span>,?span>1.8?/span>,?nbsp;710.5毫克,?span>264毫克,?span>105毫克,?span>350毫克,?span>54.9毫克,?span>4.32毫克,?span>2.47毫克,?span>1.68毫克,?span>7.22微克,?nbsp;1.8毫克,胡萝卜素1.37毫克,胺?span>0.27毫克,栔R?span>1.02毫克,克?span>7.3毫克,抗坏血?span>2毫克.
二、深L菜的营养价?/span>
1.营养丰富,含碘量很?/span>,可用于治疗因~碘引v的“甲状腺肿大”菜有软坚散结功能,对其他郁l积块也有用?/span>.
2.富含胆碱和钙、铁、能增强记忆,ȝ妇幼贫血,促进骨骼,牙的生长和保健;含有一定量的甘露醇,可作为治疗水肿的辅助食品.
3.紫菜所含的多糖h明显增强l胞免疫和体液免疫功?/span>,可促q淋巴细胞{?/span>,提高Z的免疫力;可显著降低进血清胆固醇的d?/span>.
4.紫菜的有效成分对艾氏癌的抑制?/span>53.2%,有助于脑肿瘤、^腺癌、甲状腺癌、恶性淋巴瘤{肿瘤的防治.
三、深L菜的功效与作?/span>
紫菜性味甘咸、寒,入肺l具有化痰Y坚、清热利水、补肑օ心的功效,用于甲状、水ѝ慢性支气管炎、咳嗽、瘿瘤、淋病、脚气、高血压等.
1.应用于肺热痰?/span>:紫菜30?/span>,萝卜1?/span>,煮汤?/span>.用菜治疗各U脓痰和咛_的方法是:菜研成粉?/span>,DZ,每次在饭后服6?/span>,日服2?/span>,或干嚼菜也?/span>.
2.用菜治疗缺性甲状腺肿大的方法是:每日用?span>30?/span>,陈皮3?/span>,白萝?span>1?/span>,做汤服用.或将紫菜与鹅掌菜、夏枯草、黄芩各适量,水煎?/span>.
3.ȝ高血压及两眼昏花:可用紫菜与决明子一同加清水煎服.
4.ȝ慢性气炎:可用紫菜、牡蛎、远志各适量,水煎?/span>.